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Spiced Sweet Roasted Red Pepper Hummus

A creamy hummus with a little cayenne kick.

By allrecipes · From Open Recipes · 9 ingredients
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Spiced Sweet Roasted Red Pepper Hummus

Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Spiced Sweet Roasted Red Pepper Hummus

8 servings
Prep15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

128Calories
4 gProtein
9 gFat
12 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Tahini1 tbsp (15g)89
Lemonjuice of 1 lemon (48ml)12
Cumin1 tsp ground (2.1g)8
Chili1 tsp (2.7g)8
Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Beans + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together1,188 recipes

    Shared aroma: linalool (floral, citrus).

  3. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Cumin + parsleytop 3% of all pairs
    Smell alikestrong
    Cooked together821 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the tahini

How well each one fits the dish's main ingredients (beans, pepper, lemon, clove, garlic, cumin, parsley):

  1. Chickpeafits better
  2. Lentilsfits better
  3. Black-eyed peafits better
  4. Tahinithe original

Fit is the average pairing score against beans, pepper, lemon, clove, garlic, cumin, parsley. Candidates are from the same food group and used in at least 100 recipes.