Photo: Chiara Conti
Spicy and Sweet Spinach
6 ingredients
10 min + 5 min
6 servings
openrecipes
"I came up with this recipe after needing to cook a huge bunch of fresh spinach. It's flavorful!"
Estimated Nutrition (whole recipe, rough)
206
Calories
2g
Protein
14g
Fat
21g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 pound fresh spinach
- 1 teaspoon dried red pepper flakes
- salt and ground black pepper to taste
- 1/3 cup golden raisins
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes