Photo: Lily Banse
Spicy Chicken Enchiladas
10 ingredients
15 min + 25 min
6 servings
openrecipes
"Enchiladas filled with ground chicken and assorted additions. Bake topped with sauce and cheese."
Estimated Nutrition (whole recipe, rough)
1333
Calories
65g
Protein
32g
Fat
194g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Sauce | not in our table | 0 |
| Enchilada | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (4.5 ounce) package dry rice and chicken sauce mix with broccoli
- 1 tablespoon vegetable oil
- 1 pound ground chicken
- 3 tablespoons chopped onion
- 1 tablespoon minced garlic
- 1 fresh jalapeno pepper, chopped
- 1 (10 ounce) can diced tomatoes with green chile peppers, drained
- 1 (14.5 ounce) can enchilada sauce
- 1 1/4 cups shredded mild Cheddar cheese
- 6 (10 inch) flour tortillas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes