Photo: Jason Leung
Spicy Lime-Cilantro Marinated Flank Steak
10 ingredients
10 min + 8 min
9 (4 ounce) servings
openrecipes
"This can be used in fajitas, as an appetizer, or a main dish. Also good in sandwiches. Just make sure you reserve some of the marinade for a sauce."
Estimated Nutrition (whole recipe, rough)
469
Calories
31g
Protein
17g
Fat
53g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cloves garlic
- 1/2 red onion, chopped
- 2 limes, juiced
- 1 medium jalapeno chile pepper
- 2 tablespoons fresh thyme leaves
- 1 cup loosely packed cilantro leaves
- 3/4 cup corn oil
- 2 tablespoons honey
- 3 pounds beef flank steak
- kosher salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes