Photo: Charles Deluvio
Spicy PBJ Wings
15 ingredients
10 min + 55 min
8 servings
openrecipes
Watch Chef John make sweet-and-spicy chicken wings with PBJ!
Estimated Nutrition (whole recipe, rough)
761
Calories
44g
Protein
46g
Fat
48g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Mashed Potato | 1 medium (173g) baked | 161 |
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup instant mashed potato flakes
- 2 tablespoons vegetable oil
- 1 tablespoon kosher salt
- 1 teaspoon ground black pepper
- 1 pinch cayenne pepper, or to taste
- 5 pounds chicken wings
- 1/4 cup peanut butter
- 1/4 cup jalapeno pepper jelly
- 1/4 cup seasoned rice vinegar
- 2 tablespoons soy sauce
- 2 tablespoons fish sauce
- 1 tablespoon toasted sesame oil
- 4 cloves garlic, crushed
- 1/2 teaspoon red pepper flakes
- 1 dash chili garlic sauce (such as Sriracha®), or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes