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Spicy Sweet Potatoes

"The sweetness of the potatoes is offset by the spiciness of the Cajun pepper. Adjust the pepper to taste. My family absolutely loves this recipe!"

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Spicy Sweet Potatoes

Why it works: Sweet potato and olive match in chemistry and in kitchens. They rank in the top 7% of all ingredient pairs, and cooks put them together in 950 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Spicy Sweet Potatoes

4 servings
Prep15 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

335Calories
4 gProtein
14 gFat
51 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Sugar1 tbsp (12.5g) granulated49
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sweet potato + olivetop 7% of all pairs
    Smell alikestrong
    Cooked together950 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Olive + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together30,263 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Sweet potato + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together1,015 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Sweet potato + sugartop 17% of all pairs
    Smell alikemoderate
    Cooked together1,151 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Sugar + peppertop 32% of all pairs
    Smell alikelow
    Cooked together19,401 recipes

    Shared aroma: 2-nonenal (fatty, green).

Sugar and pepper barely smell alike, yet cooks put them together in 19,401 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the sweet potato

How well each one fits the dish's main ingredients (olive, sugar, pepper):

  1. Capsicumfits better
  2. Tomatofits better
  3. Eggplantfits about as well
  4. Sweet potatothe original

Fit is the average pairing score against olive, sugar, pepper. Candidates are from the same food group and used in at least 100 recipes.