Photo: Tyrrell Fitness And Nutrition
Broccolini with Spicy Sesame Vinaigrette
9 ingredients
Makes 4 servings
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Estimated Nutrition (whole recipe, rough)
260
Calories
1g
Protein
28g
Fat
4g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 bunches broccolini (1 pound)
- Kosher salt
- 2 tablespoons plus 1 teaspoon toasted white sesame seeds
- 1/2 teaspoon crushed red pepper flakes plus more to taste
- 2 tablespoons plus 1 teaspoon vegetable oil
- 1 tablespoon toasted sesame oil
- 1 tablespoon distilled white vinegar
- 2 teaspoons minced garlic
- Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes