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Spinach and Sweet Corn Mashed Potatoes

"Fresh spinach and sweet corn blended with mashed potatoes. Yum Yum!"

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Spinach and Sweet Corn Mashed Potatoes

Why it works: Spinach and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,435 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Spinach and Sweet Corn Mashed Potatoes

4 to 6 servings
Prep10 min
Cook25 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

527Calories
9 gProtein
32 gFat
58 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Corn1/2 cup kernels (82g)77
Cream1 tbsp (15ml) heavy51
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Spinach + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together2,435 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  3. Potato + garlictop 4% of all pairs
    Smell alikemoderate
    Cooked together4,517 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Potato + corntop 5% of all pairs
    Smell alikestrong
    Cooked together938 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

  5. Potato + spinachtop 5% of all pairs
    Smell alikemoderate
    Cooked together646 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the garlic

How well each one fits the dish's main ingredients (potato, butter, cream, pepper, olive, corn, spinach):

  1. Garlicthe original
  2. Parsleyfits about as well
  3. Thymefits about as well
  4. Nutmegfits less well

Fit is the average pairing score against potato, butter, cream, pepper, olive, corn, spinach. Candidates are from the same food group and used in at least 100 recipes.