Photo: Anna Pelzer
Spinach and Strawberry Daiquiri Salad
12 ingredients
20 min + 10 min
8 servings
openrecipes
"This salad is like eating a strawberry daiquiri. Even those who hate spinach love this salad."
Estimated Nutrition (whole recipe, rough)
636
Calories
7g
Protein
42g
Fat
67g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Almond | 1 almond (1.2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup lime juice
- 1/4 cup honey
- 1/4 teaspoon poppy seeds
- 1/4 teaspoon Dijon mustard
- 1/4 cup vegetable oil
- 1 cup sliced almonds
- 1/4 teaspoon salt
- 1/4 cup white sugar
- 1 (10 ounce) bag baby spinach, rinsed and dried
- 2 pints sliced fresh strawberries
- 1 cup toasted flaked coconut
- 1/2 red onion, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes