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Spinach Casserole

"I use this as a main dish casserole, side dish or as an appetizer--whatever the occasion calls for. If you prefer, you may also add 1 can of rotel tomatoes to the cheese-spinach mixture for a little zing."

By allrecipes · From Open Recipes · 9 ingredients
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Spinach Casserole

Why it works: Feta cheese and mozzarella cheese share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 60 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Spinach Casserole

8 servings
Prep15 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

433Calories
22 gProtein
37 gFat
5 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Feta Cheese1 oz (28g) cheddar113
Processed Cheese1 oz (28g) cheddar113
Butter1 tbsp (14g)102
Mozzarella Cheese1 oz (28g)85
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Phyllo Doughnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Feta cheese + mozzarella cheesetop 1% of all pairs
    Smell alikestrong
    Cooked together60 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Spinach + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together2,435 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Mozzarella cheese + cheesetop 2% of all pairs
    Smell alikestrong
    Cooked together421 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  4. Feta cheese + cheesetop 4% of all pairs
    Smell alikestrong
    Cooked together113 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  5. Spinach + peppertop 6% of all pairs
    Smell alikemoderate
    Cooked together3,400 recipes

    Shared aroma: nonanal (fat, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the spinach

How well each one fits the dish's main ingredients (feta cheese, mozzarella cheese, cheese, butter, vinegar, garlic, pepper):

  1. Tomatofits better
  2. Onionfits about as well
  3. Capsicumfits about as well
  4. Spinachthe original

Fit is the average pairing score against feta cheese, mozzarella cheese, cheese, butter, vinegar, garlic, pepper. Candidates are from the same food group and used in at least 100 recipes.