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Spinach Mushroom Quiche

"This spinach mushroom quiche is fast and easy, thanks to the crescent roll crust and soup mix 'spice packet'."

By allrecipes · From Open Recipes · 9 ingredients
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Spinach Mushroom Quiche

Why it works: Mushroom and spinach work together. They rank in the top 6% of all ingredient pairs, and cooks put them together in 778 recipes. Both carry trans-2-decenal, which smells waxy, orange. The science ↓

Spinach Mushroom Quiche

6 servings
Prep25 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

371Calories
18 gProtein
27 gFat
18 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Cheese1 oz (28g) cheddar113
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Onion1 medium (110g)44
Mushrooms1/2 cup sliced (35g)15
Lemonjuice of 1 lemon (48ml)12
Spinach1 cup raw (30g)7
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + spinachtop 6% of all pairs
    Smell alikemoderate
    Cooked together778 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  2. Spinach + lemontop 6% of all pairs
    Smell alikestrong
    Cooked together1,109 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Butter + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together12,525 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  4. Spinach + oniontop 8% of all pairs
    Smell alikestrong
    Cooked together3,336 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Butter + cheesetop 8% of all pairs
    Smell alikemoderate
    Cooked together7,962 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (butter, mushroom, spinach, onion, egg, cheese):

  1. Avocadofits better
  2. Coconutfits about as well
  3. Plumfits about as well
  4. Lemonthe original

Fit is the average pairing score against butter, mushroom, spinach, onion, egg, cheese. Candidates are from the same food group and used in at least 100 recipes.