Photo: Art Rachen
Spring Rolls with Zesty Peanut Sauce
17 ingredients
30 min + 7 min
12 spring rolls
openrecipes
"Pan-fried spring rolls are stuffed with a light and fresh mixture of carrots, cucumber, and bean sprouts, to be served with a zippy peanut dipping sauce."
Estimated Nutrition (whole recipe, rough)
812
Calories
21g
Protein
47g
Fat
80g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg Roll | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
| Mung Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Peanut Sauce:
- 3 tablespoons soy sauce
- 1 tablespoon dark sesame oil
- 3 tablespoons water
- 1/4 cup JIF® Extra Crunchy Peanut Butter
- 1 tablespoon rice vinegar
- 1 tablespoon fresh ginger, minced
- 2 tablespoons honey
- 1 tablespoon red pepper flakes, crushed
- Spring Rolls:
- 12 spring roll or egg roll wrappers
- 2 ounces rice noodles, cooked and drained
- 1 cup grated carrot
- 1 cup fresh mung bean sprouts
- 1 cup seedless cucumber, shredded and well drained
- 1/2 cup fresh cilantro, minced
- 4 tablespoons Crisco® Pure Vegetable Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes