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Spinach, Sausage and Cheese Bake

"If you love the rich flavors of cheese and sausage, this recipe is for you. This is a wonderful quick dinner idea. Perfect for families on the run and a wonderful party dish. Even people who hate Spinach love this awesome dish!!!"

By allrecipes · From Open Recipes · 7 ingredients
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Spinach, Sausage and Cheese Bake

Why it works: Cottage cheese and mozzarella cheese share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 96 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Spinach, Sausage and Cheese Bake

8 servings
Prep20 min
Cook40 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

642Calories
63 gProtein
38 gFat
12 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Pork100g cooked242
Parmesan Cheese1 oz (28g)110
Cottage Cheese1/2 cup (113g) 2%98
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Tomato1 medium (123g)22
Spinach1 cup raw (30g)7

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cottage cheese + mozzarella cheesetop 1% of all pairs
    Smell alikestrong
    Cooked together96 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Parmesan cheese + mozzarella cheesetop 1% of all pairs
    Smell alikestrong
    Cooked together1,093 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  3. Cottage cheese + parmesan cheesetop 1% of all pairs
    Smell alikestrong
    Cooked together213 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  4. Tomato + spinachtop 7% of all pairs
    Smell alikemoderate
    Cooked together1,350 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  5. Tomato + mozzarella cheesetop 8% of all pairs
    Smell alikemoderate
    Cooked together1,577 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the spinach

How well each one fits the dish's main ingredients (tomato, sauce, cottage cheese, parmesan cheese, egg, mozzarella cheese):

  1. Capsicumfits about as well
  2. Spinachthe original
  3. Cucumberfits about as well
  4. Asparagusfits less well

Fit is the average pairing score against tomato, sauce, cottage cheese, parmesan cheese, egg, mozzarella cheese. Candidates are from the same food group and used in at least 100 recipes.