Photo: Wright Brand Bacon
Springtime Quiche
10 ingredients
30 min + 40 min
1 - 9 inch quiche
openrecipes
"I found this recipe at a time when too much asparagus was causing a problem. I found it to be a savior! Recipe is not exclusive to asparagus; any favorite vegetable may be used."
Estimated Nutrition (whole recipe, rough)
622
Calories
32g
Protein
32g
Fat
53g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Biscuit | 1 medium (45g) | 166 |
| Milk | 1 cup (244ml) whole | 149 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Egg Substitute | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 slices bacon - cooked and crumbled
- 1 cup shredded Swiss cheese
- 1/2 cup chopped onions
- 1 pound fresh asparagus, trimmed and cut into 1 inch pieces
- 2 cups milk
- 1 cup biscuit baking mix
- 1 cup egg substitute
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon dried parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes