Photo: Anna Pelzer
Standard Greek Salad
6 ingredients
20 min
12 servings
openrecipes
"Salads in Greece don't actually have any lettuce in them, and neither does this salad. It also doesn't have any oil. It's very easy to make, and it's perfect for barbeques, potlucks, and picnics."
Estimated Nutrition (whole recipe, rough)
202
Calories
10g
Protein
10g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cucumbers, sliced
- 5 large tomatoes, coarsely chopped
- 1/2 red onion, chopped
- 1 (4 ounce) package feta cheese, crumbled
- 1 (2.25 ounce) can pitted green olives, chopped
- 1/4 cup red wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes