Photo: Jason Leung
Steak With Caper Sauce
6 ingredients
4 servings
openrecipes
"Take steak to a fresh new level with a tangy caper and lemon sauce in this quick and easy preparation."
Estimated Nutrition (whole recipe, rough)
433
Calories
28g
Protein
29g
Fat
16g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pounds porterhouse or sirloin steak, cut 3/4-inch thick
- Salt and pepper to taste
- 1/3 cup Filippo Berio® Extra Virgin Olive Oil
- 2 large red onions, peeled and coarsely chopped
- 3 tablespoons capers in salt, well rinsed and minced
- 3 large lemons, juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes