Photo: Jason Leung
Steak with Bell Peppers
8 ingredients
20 min + 20 min
4 servings
openrecipes
"Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy."
Estimated Nutrition (whole recipe, rough)
428
Calories
28g
Protein
29g
Fat
14g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 (1 pound) boneless beef sirloin steak, 3/4-inch thick, cut into thin strips
- 2 medium red peppers, cut into 2-inch-long strips
- 1 medium onion, cut in half and sliced
- 2 cloves garlic, chopped
- 1 teaspoon dried oregano leaves, crushed
- 2 packets Swanson® Flavor Boost™ Concentrated Beef Broth
- 1/4 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes