Photo: Dragne Marius
Stuffed Acorn Squash II
9 ingredients
20 min + 35 min
2 servings
openrecipes
"Acorn squash stuffed with ground beef, pork sausage, onions, garlic, and cheddar cheese. Serve with tossed salad and crusty bread for a simple, tasty meal."
Estimated Nutrition (whole recipe, rough)
837
Calories
47g
Protein
65g
Fat
15g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 halved lengthwise and seeded
- salt and freshly ground black pepper to taste
- cooking spray
- 1/4 pound lean ground beef
- 1/4 pound ground pork sausage
- vegetable oil
- 1 small onion, chopped
- 1 clove garlic, minced
- 2 ounces Cheddar cheese, cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes