Photo: Lily Banse
Succulent Roast Chicken
8 ingredients
15 min + 1 hr 35 min
4 servings
openrecipes
"A moist, garlicky-lemony, easy roast dinner. Serve with roast potatoes and veggies, and you've got yourself a wholesome and impressive meal!"
Estimated Nutrition (whole recipe, rough)
314
Calories
32g
Protein
18g
Fat
8g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lemon, zested
- 2 sprigs fresh rosemary, chopped
- 3 sprigs fresh thyme, chopped
- 2 cloves garlic, minced
- 1 teaspoon olive oil
- 1 pinch sea salt and pepper to taste
- 1 (3 pound) whole chicken
- 4 whole garlic cloves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes