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Sugar Free Brownies

"These are just what a diabetic needs to fill a sweet tooth but no sugar is added!"

By allrecipes · From Open Recipes · 10 ingredients
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Sugar Free Brownies

Why it works: Walnut and chocolate are a kitchen classic. They rank in the top 10% of all ingredient pairs, and cooks put them together in 1,548 recipes. Both carry 3-ethyl-2,5-dimethylpyrazine, which smells roasted, nutty. The science ↓

Sugar Free Brownies

25 squares
Prep20 min
Cook25 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1014Calories
29 gProtein
37 gFat
138 gCarbs

Counts 8 of 10 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chocolate1 oz (28g) semisweet155
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Walnut1 walnut half (4g)26
Salt1 tsp (6g)0
Fudgenot in our table0
Puddingnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Walnut + chocolatetop 10% of all pairs
    Smell alikemoderate
    Cooked together1,548 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  2. Flour + walnuttop 12% of all pairs
    Smell alikemoderate
    Cooked together5,873 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Sugar + chocolatetop 13% of all pairs
    Smell alikemoderate
    Cooked together15,404 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Cocoa powder + flourtop 13% of all pairs
    Smell alikemoderate
    Cooked together2,244 recipes

    Shared aroma: phenylacetaldehyde (hawthorne, honey).

  5. Milk + chocolatetop 13% of all pairs
    Smell alikemoderate
    Cooked together9,128 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the walnut

The recipe marks walnut as optional. How well each one fits the dish's main ingredients (cocoa powder, egg, flour, milk, sugar, chocolate):

  1. Hazelnutfits better
  2. Almondfits better
  3. Peanutfits about as well
  4. Walnutthe original

Fit is the average pairing score against cocoa powder, egg, flour, milk, sugar, chocolate. Candidates are from the same food group and used in at least 100 recipes.