Photo: David Holifield
Summery Lime-Mango Shortcakes
22 ingredients
45 min + 20 min
12 shortcakes
openrecipes
"I came up with this recipe to enter in a mango contest at the fair. With the sunny flavors of lime, mangoes, coconut, and berries, it is perfect for summer!"
Estimated Nutrition (whole recipe, rough)
1518
Calories
39g
Protein
73g
Fat
185g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Gelatin | 1 envelope (7g) | 23 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
| Fruit | not in our table | 0 |
| Water | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Fruit:
- 2 ripe mangoes, cut into 1/2-inch cubes
- 3/4 cup fresh blueberries
- 1 cup sliced fresh strawberries
- 1 1/2 teaspoons lime juice
- 1 tablespoon honey
- Cream:
- 1/2 teaspoon unflavored gelatin
- 1 tablespoon water
- 1 cup heavy cream
- 2 tablespoons confectioners' sugar
- 1/2 teaspoon coconut extract (optional)
- Shortcakes:
- 2 1/2 cups all-purpose flour
- 3 1/2 teaspoons baking powder
- 1/4 cup white sugar
- 1 tablespoon grated lime zest
- 1 tablespoon poppy seeds
- 1 1/2 teaspoons salt
- 1/2 cup vegetable shortening
- 1 egg
- 1 cup buttermilk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes