Photo: Sam Loyd
Superb Sausage Casserole
8 ingredients
10 min + 1 hr
4 servings
openrecipes
"This sausage casserole is yummy and excellent. And it's perfect for when you haven't much in the larder. Serve with brown rice and freshly boiled broccoli."
Estimated Nutrition (whole recipe, rough)
376
Calories
32g
Protein
15g
Fat
28g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Orange Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 links pork sausage
- 1 large red bell pepper, chopped
- 1 large orange bell pepper, chopped
- 1 large yellow bell pepper, chopped
- 1 large onion, diced
- 1/2 cup ketchup
- 3/4 cup hot water
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes