Sweet and Sour Meatballs from Heinz
"This zesty meatball recipe is always a hit with any crowd. The basic, two-ingredient sauce can be switched up by simply combining Heinz Chili Sauce with any sweet spread such as peach jam, grape jelly or mango chutney. And, for the ultimate shortcut, you can use prepared meatballs."
Estimated Nutrition (whole recipe, rough)
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Red Currant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 cup soft, fresh breadcrumbs
- 1 egg, beaten
- 2 tablespoons milk
- 2 tablespoons onion, chopped
- 1 clove garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2/3 cup Heinz® Chili Sauce
- 2/3 cup red currant jelly