Photo: Claudio Schwarz
Sweet and Sour Turkey Patties
11 ingredients
10 min + 1 hr 5 min
6 patties
openrecipes
"These lean turkey patties are topped with a sweet and sour sauce that is sure to please even the pickiest eaters!"
Estimated Nutrition (whole recipe, rough)
947
Calories
53g
Protein
24g
Fat
126g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground turkey
- 1/2 cup dry bread crumbs
- 1/2 onion, chopped
- 1 egg, beaten
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 cup maple syrup
- 1/2 cup ketchup
- 3 tablespoons mustard
- 1/4 cup vinegar
- 1/2 cup vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes