Photo: Anna Pelzer
Sweet Apple Chicken Sausage, Endive, & Blueberry Salad with Toasted Pecans
11 ingredients
15 min
6 servings
openrecipes
"This salad combines savory chicken sausage, sweet blueberries, and a tangy vinaigrette with goat cheese and pecans. Serve it as a side dish, light dinner, or simple and satisfying lunch."
Estimated Nutrition (whole recipe, rough)
1077
Calories
69g
Protein
61g
Fat
70g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Apple | 1 medium (182g) | 95 |
| Blueberry | 1 cup (148g) | 84 |
| Honey | 1 tbsp (21g) | 64 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Endive | not in our table | 0 |
| Salad | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package al fresco® Sweet Apple Chicken Sausage, sliced in 1/2-inch pieces
- 1 tablespoon canola oil
- 4 cups sliced Belgian endive
- 1 cup bagged pre-washed gourmet salad greens
- 1 cup fresh blueberries
- 2 1/2 tablespoons cider vinegar
- 2 1/2 tablespoons honey
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup crumbled goat cheese
- 2 tablespoons chopped pecans, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes