Photo: Ernest Porzi
Whole Wheat Oricchiette with Bitter Greens and Radishes
13 ingredients
Makes 6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
1115
Calories
35g
Protein
36g
Fat
162g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tablespoons extra-virgin olive oil, divided
- 3/4 cup coarse fresh breadcrumbs made from whole wheat bread
- 2 teaspoons finely grated lemon zest
- 1 teaspoon crushed red pepper flakes
- 1 pound whole wheat orecchiette (little ear-shaped pasta)
- Kosher salt
- 1 tablespoon unsalted butter
- 8 medium radishes (8 ounces), sliced into 1/4" rounds
- 3 garlic cloves, sliced
- 2 bunches bitter greens (such as escarole), trimmed, chopped
- 1 cup finely grated Parmesan
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon cracked black peppercorns
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes