Photo: Anna Pelzer
Strawberry Salad I
10 ingredients
15 min
6 servings
openrecipes
"This is one of our favorite salad recipes. The combination of Romaine lettuce, toasted pecans, and fresh strawberries is unusual, but sooo good."
Estimated Nutrition (whole recipe, rough)
526
Calories
14g
Protein
29g
Fat
58g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad Dressing | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup fat-free creamy salad dressing (ie: Fat Free Miracle Whip TM)
- 1/4 cup milk
- 1/4 cup white sugar
- 1/8 cup distilled white vinegar
- 1 tablespoon poppy seeds
- 1 head romaine lettuce, torn into bite-size pieces
- 1/2 red onion, sliced
- 1 cup sliced fresh strawberries
- 1/2 cup toasted pecans
- 1/4 cup red bell pepper, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes