Photo: Louis Hansel
Sweet Potato and Apple Casserole
9 ingredients
20 min + 55 min
8 servings
openrecipes
"This wonderful sweet potato recipe tastes like a dessert. It's always a favorite. "
Estimated Nutrition (whole recipe, rough)
1076
Calories
21g
Protein
34g
Fat
177g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 sweet potatoes, peeled and quartered
- 1/2 cup firmly packed brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- 2 large cooking apples - peeled, cored and cut into 1/4 inch rings
- 1/4 cup all-purpose flour
- 1/4 cup firmly packed brown sugar
- 1/4 cup butter
- 1/4 cup chopped pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes