Photo: Louis Hansel
Sweet Potato Soup from Simply Potatoes®
7 ingredients
6 servings
openrecipes
"The rich sweetness of sweet potatoes simmered with herbs and spices makes an elegant soup in less than 30 minutes. Perfect for an everyday gluten free recipe or your next holiday meal."
Estimated Nutrition (whole recipe, rough)
650
Calories
45g
Protein
26g
Fat
61g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Thyme | 1 tsp dried (1.4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1/2 cup chopped onions
- 1 (20 ounce) package Simply Potatoes® Mashed Sweet Potatoes
- 1 cup whole milk
- 1 cup chicken broth
- 1 teaspoon dried thyme leaves
- 1/2 teaspoon ground cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes