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Swiss Chard and Pecan Pesto

"This tasty pesto is delicious tossed with warm pasta and chicken or spread on garlic bread."

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Swiss Chard and Pecan Pesto

Why it works: Chard and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 246 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Swiss Chard and Pecan Pesto

1 1/4 cup
Prep20 min
Cook5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

272Calories
11 gProtein
23 gFat
8 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Pecan1 half (4g)20
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0
Swiss Chardnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chard + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together246 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Basil + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together1,823 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Olive + chardtop 2% of all pairs
    Smell alikestrong
    Cooked together320 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  5. Olive + basiltop 3% of all pairs
    Smell alikemoderate
    Cooked together5,063 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the pecans

How well each one fits the dish's main ingredients (olive, chard, clove, garlic, basil, lemon, parmesan cheese):

  1. Chickpeafits better
  2. Lentilsfits better
  3. Beansfits better
  4. Pecansthe original

Fit is the average pairing score against olive, chard, clove, garlic, basil, lemon, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.