Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
451
Calories
37g
Protein
4g
Fat
65g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Rainbow Trout | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large garlic cloves, crushed
- 2 tablespoons chopped cilantro stems plus cilantro leaves for garnish
- 1 tablespoon chopped green Thai chiles
- 2 tablespoons (or more) fresh lime juice
- 2 tablespoons Thai fish sauce (nam pla)
- 1 tablespoon sugar
- Pinch of freshly ground white or black pepper
- 1 whole head-on black bass or rainbow trout (1 1/2-2 pounds), cleaned, scored to the bone on both sides in 1" intervals
- 2 tablespoons low-salt chicken broth
- 1 lime, cut into thin rounds
- Steamed jasmine rice
- A large bamboo steamer
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes