Photo: K8
Sydney's Squash
9 ingredients
15 min + 1 hr
10 servings
openrecipes
"This recipe takes some prep time but it is worth it. Delicious!!"
Estimated Nutrition (whole recipe, rough)
864
Calories
46g
Protein
28g
Fat
106g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds yellow squash, chopped
- 1 onion, chopped
- 4 tablespoons butter
- 1 cup heavy whipping cream
- 8 ounces American cheese, cubed
- 1 tablespoon cornstarch
- 1/2 teaspoon salt
- 1/2 pound small shrimp, peeled and deveined
- 20 buttery round crackers, crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes