Photo: Cala
Taco Soup VII
6 ingredients
10 min + 2 hr
6 servings
openrecipes
"If you love tacos, you just have to try this soup! It's simple to make and uses ingredients that you may already have in the house! Garnish with shredded Cheddar cheese and crushed up nacho chips. I like to use spicy kidney beans."
Estimated Nutrition (whole recipe, rough)
505
Calories
39g
Protein
17g
Fat
52g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds ground beef
- 1 (1 ounce) package dry onion soup mix
- 1 (8 ounce) can tomato sauce
- 1 (14.5 ounce) can diced tomatoes with juice
- 1 (15 ounce) can whole kernel corn, drained
- 1 (15 ounce) can kidney beans with liquid
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes