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Beet Chutney
Photo: K8

Beet Chutney

10 ingredients Makes 2 1/4 cups openrecipes
Beet Chutney
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Estimated Nutrition (whole recipe, rough)

325
Calories
4g
Protein
15g
Fat
48g
Carbs

Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Grape 1/2 cup (76g) 62
Sugar 1 tbsp (12.5g) granulated 49
Red Onion 1 medium (110g) 44
Beet 1/2 cup (85g) 35
Cumin 1 tsp ground (2.1g) 8
Vinegar 1 tbsp (15ml) distilled 3
Mustard 1 tsp (5g) yellow 3
Ginger 1 tsp grated fresh (2g) 2
Water not in our table 0
Seed not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1/4 cup extra-virgin olive oil
  • 1 3/4 cups chopped red onion
  • 1 2-inch-diameter beet, peeled, cut into 1/4-inch cubes
  • 1/2 cup water
  • 1/2 cup red wine vinegar
  • 3 tablespoons raisins
  • 3 tablespoons sugar
  • 2 teaspoons chopped peeled fresh ginger
  • 1 teaspoon yellow mustard seeds
  • Pinch of cumin seeds

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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