Tasty Bake Chicken
"This dish is quick and easy for the busy mom or the working woman or man. My husband and I love it and have it often. So do my family members and friends that I've given it to. You will just have to try it to see. Serve with your favorite pasta or rice dish and a tossed salad, if desired."
Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Salad Dressing | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chicken breast halves, bone in
- 1 (.7 ounce) package dry Italian-style salad dressing mix
- 2 tablespoons cold water
- 2 tablespoons olive oil