Photo: Anna Pelzer
Thai-Inspired Fruit Salad
17 ingredients
1 hr + 10 min
6 servings
openrecipes
"This is a unique fruit salad with a tart, creamy dressing with coconut, lemon, and ginger, and candied cashews with mint, cayenne, and cumin."
Estimated Nutrition (whole recipe, rough)
921
Calories
13g
Protein
53g
Fat
113g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Cantaloupe | 1 cup diced (160g) | 53 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Kiwi | 1 medium (69g) | 42 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 1/2 cups raw cashews
- 3/4 cup white sugar
- 1 tablespoon crushed dried mint
- 1 teaspoon cayenne pepper
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 7 lemons, juiced
- 1/2 cup white sugar, or more to taste
- 1/2 (15 ounce) can unsweetened coconut milk
- 1 (1 inch) piece fresh ginger, finely chopped, or more to taste
- 6 cups watermelon, cut into bite-sized chunks
- 3 cups cantaloupe, cut into bite-size pieces
- 4 kiwi fruits, sliced
- 1 apple, diced
- 1/2 cup raisins
- 1/2 cup shredded coconut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes