Photo: Charles Deluvio
Three Bean Slow Burn Chili
14 ingredients
30 min + 1 hr
12 servings
openrecipes
"I threw this together on a cold day when I was itching for some chili. The spice measurements are approximate. I start out with 1/8 cup and go from there. It cooks up fast and gets better when stored in the fridge and reheated. Top with shredded cheese and a dollop of sour cream, if desired. Enjoy!"
Estimated Nutrition (whole recipe, rough)
462
Calories
37g
Protein
17g
Fat
41g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
| Red Kidney Bean | not in our table | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cloves garlic, crushed
- 1 onion, chopped
- 4 habanero peppers, seeded and minced
- 2 (15 ounce) cans chili beans in spicy sauce
- 1 (15 ounce) can dark red kidney beans
- 1 (15 ounce) can black beans
- 4 (10 ounce) cans diced tomatoes with green chile peppers
- 1 (16 ounce) jar hot salsa
- 1/8 cup chili powder
- 1/8 cup coarsely ground black pepper
- 1/8 cup red pepper flakes
- 1/8 cup ground cumin
- 1 (1.25 ounce) package taco seasoning mix
- 2 pounds ground beef
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes