Photo: Eaters Collective
Tina's Greek Stuffed Peppers
14 ingredients
30 min + 30 min
6 stuffed peppers
openrecipes
"I took my some of my favorite Greek ingredients to make these delicious stuffed bell peppers. The ground lamb can be replaced with ground beef or turkey if you wish."
Estimated Nutrition (whole recipe, rough)
866
Calories
45g
Protein
46g
Fat
69g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound orzo pasta
- 2 tablespoons olive oil
- 1 yellow onion, chopped
- 2 large cloves garlic, chopped
- 1 1/2 pounds ground lamb
- 4 1/2 teaspoons dried oregano
- 1 tablespoon dried basil
- salt and pepper to taste
- 1 (16 ounce) package frozen chopped spinach, thawed and drained
- 2 tomatoes, diced
- 1 (6 ounce) can tomato paste
- 8 ounces crumbled feta cheese
- 6 large green or red bell peppers - tops removed and seeded
- olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes