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Three Cheese Chicken Penne Pasta Bake

"Multigrain pasta, chicken, spinach, and cheese are tossed with a creamy tomato sauce and baked to bubbly perfection."

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Three Cheese Chicken Penne Pasta Bake

Why it works: Pasta and spinach match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 376 recipes. Both carry nonanal, which smells fat, citrus. The science ↓

Three Cheese Chicken Penne Pasta Bake

4 servings
Prep20 min
Cook23 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

822Calories
66 gProtein
38 gFat
53 gCarbs

Counts 9 of 11 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Pasta1 cup cooked (140g)220
Chicken100g cooked165
Cheese1 oz (28g) cheddar113
Parmesan Cheese1 oz (28g)110
Cream Cheese1 oz (28g)99
Mozzarella Cheese1 oz (28g)85
Tomato1 medium (123g)22
Spinach1 cup raw (30g)7
Basil5 leaves fresh (2.5g)1
Saucenot in our table0
Spreadnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pasta + spinachtop 1% of all pairs
    Smell alikestrong
    Cooked together376 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Basil + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together3,979 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Sauce + spreadtop 2% of all pairs
    Smell alikestrong
    Cooked together45 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  4. Pasta + basiltop 4% of all pairs
    Smell alikestrong
    Cooked together853 recipes

    Shared aroma: nonanal (fat, citrus).

  5. Pasta + tomatotop 6% of all pairs
    Smell alikemoderate
    Cooked together1,622 recipes

    Shared aroma: nonanal (fat, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the basil

How well each one fits the dish's main ingredients (pasta, spinach, chicken, sauce, tomato, cream cheese, spread):

  1. Garlicfits better
  2. Capersfits better
  3. Cuminfits about as well
  4. Basilthe original

Fit is the average pairing score against pasta, spinach, chicken, sauce, tomato, cream cheese, spread. Candidates are from the same food group and used in at least 100 recipes.