Photo: Caroline Attwood
Salmon with Hoisin, Orange and Bok Choy
9 ingredients
Makes 2 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
388
Calories
25g
Protein
14g
Fat
42g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Orange Juice | 1 medium (131g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bok Choy | 1 cup (70g) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 heads of baby bok choy, each cut lengthwise into 6 wedges
- 2 5-to 6-ounce salmon fillets
- 2 tablespoons fresh orange juice
- 1 green onion, thinly sliced
- 1 tablespoon hoisin sauce
- 1 teaspoon minced peeled fresh ginger
- 1/2 teaspoon finely grated orange peel
- 3/4 teaspoon cracked coriander seeds
- 1/4 cup fresh cilantro leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes