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Tofu Lasagna

"Good for people who aren't reluctant to try tofu. After this lasagna you and your guests will love it!"

By allrecipes · From Open Recipes · 11 ingredients
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Tofu Lasagna

Why it works: Pepper and parsley match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 34,122 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Tofu Lasagna

6 to 8 servings
Prep20 min
Cook35 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

517Calories
39 gProtein
33 gFat
19 gCarbs

Counts 9 of 11 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Milk1 cup (244ml) whole149
Parmesan Cheese1 oz (28g)110
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Tofu100g firm76
Nutmeg1 tsp ground (2.2g)12
Black Pepper1 tsp ground (2.3g)6
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Lasagnanot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Nutmeg + parsleytop 3% of all pairs
    Smell alikestrong
    Cooked together5,062 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Pepper + nutmegtop 7% of all pairs
    Smell alikestrong
    Cooked together13,015 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Tofu + mozzarella cheesetop 14% of all pairs
    Smell alikemoderate
    Cooked together29 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  5. Milk + mozzarella cheesetop 15% of all pairs
    Smell alikemoderate
    Cooked together367 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the parsley

How well each one fits the dish's main ingredients (tofu, egg, pepper, nutmeg, milk, sauce, mozzarella cheese):

  1. Cinnamonfits about as well
  2. Parsleythe original
  3. Basilfits about as well
  4. Oreganofits about as well

Fit is the average pairing score against tofu, egg, pepper, nutmeg, milk, sauce, mozzarella cheese. Candidates are from the same food group and used in at least 100 recipes.