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Tomato Cucumber Salad with Mint

"This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes."

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Tomato Cucumber Salad with Mint

Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Tomato Cucumber Salad with Mint

6 servings
Prep15 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

259Calories
3 gProtein
14 gFat
33 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Sugar1 tbsp (12.5g) granulated49
Red Onion1 medium (110g)44
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Peppermintnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Cucumber + tomatotop 4% of all pairs
    Smell alikemoderate
    Cooked together2,405 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Cucumber + minttop 5% of all pairs
    Smell alikemoderate
    Cooked together884 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Cucumber + olivetop 6% of all pairs
    Smell alikestrong
    Cooked together3,611 recipes

    Shared aroma: 2-methylbutyl acetate (fruit).

  5. Red wine + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together806 recipes

    Shared aroma: beta-damascenone (apple, rose).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mint

How well each one fits the dish's main ingredients (red wine, vinegar, sugar, cucumber, tomato, onion, olive):

  1. Garlicfits better
  2. Thymefits better
  3. Corianderfits better
  4. Mintthe original

Fit is the average pairing score against red wine, vinegar, sugar, cucumber, tomato, onion, olive. Candidates are from the same food group and used in at least 100 recipes.