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Tomato and Strawberry Salad

"This one is a salad that has a great combination of sweet and sour. It is great with chicken or any simple entree. I am always trying to make up new, crazy, salads and this one has been a work in process for 10 years. The fresh dill is not a necessity if you have a hard time finding it but if you do care to splurge on fresh herbs, it adds a great flavor!"

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Tomato and Strawberry Salad

Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Tomato and Strawberry Salad

6 servings
Prep25 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

462Calories
11 gProtein
27 gFat
52 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Feta Cheese1 oz (28g) cheddar113
Honey1 tbsp (21g)64
Grape1/2 cup (76g)62
Strawberry1 cup (152g)49
Walnut1 walnut half (4g)26
Tomato1 medium (123g)22
Dill5 sprigs fresh (1g) / 1 tsp dried4
Vinegar1 tbsp (15ml) distilled3
Saladnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Honey + grapetop 5% of all pairs
    Smell alikemoderate
    Cooked together707 recipes

    Shared aroma: beta-damascenone (apple, rose).

  3. Olive + feta cheesetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,482 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  4. Olive + walnuttop 6% of all pairs
    Smell alikestrong
    Cooked together2,087 recipes

    Shared aroma: 2-undecenal (sweet).

  5. Mustard + vinegartop 7% of all pairs
    Smell alikemoderate
    Cooked together14,067 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the walnut

How well each one fits the dish's main ingredients (honey, mustard, vinegar, olive, grape, tomato, feta cheese):

  1. Chickpeafits better
  2. Beansfits better
  3. Sesamefits better
  4. Walnutthe original

Fit is the average pairing score against honey, mustard, vinegar, olive, grape, tomato, feta cheese. Candidates are from the same food group and used in at least 100 recipes.