Photo: Markus Spiske
Tomato Bhath (Tomato Rice)
20 ingredients
15 min + 25 min
4 servings
openrecipes
"There are probably many recipes for tomato rice. This is a south Indian recipe for tomato rice (bhath) that I really like. Serve with papadams and yoghurt."
Estimated Nutrition (whole recipe, rough)
1026
Calories
27g
Protein
57g
Fat
111g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Asafoetida | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon cooking oil
- 1 tablespoon split Bengal gram (chana dal)
- 1 teaspoon skinned split black lentils (urad dal)
- 4 dried red chile peppers
- 2 teaspoons coriander seeds
- 1 teaspoon cumin seeds
- 1 tablespoon flaked coconut
- 2 tablespoons cooking oil
- 1/4 cup peanuts
- 1 teaspoon mustard seeds
- 2 large onions, minced
- 3 green chile peppers, halved lengthwise
- 2 sprigs fresh curry leaves
- 1/4 teaspoon asafoetida powder
- 3 tomatoes, minced
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon white sugar
- salt to taste
- 3 cups cold, cooked white rice
- 2 tablespoons chopped fresh cilantro, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes