Skip to main content

Tomato Spinach and Basil Soup

"This soup can be refrigerated for up to 1 month and you can substitute 2 teaspoons of dried basil if you can't get fresh basil."

Jump to recipe ↓
Tomato Spinach and Basil Soup

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Tomato Spinach and Basil Soup

4 servings
Prep5 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

494Calories
22 gProtein
27 gFat
44 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Milk1 cup (244ml) whole149
Parmesan Cheese1 oz (28g)110
Butter1 tbsp (14g)102
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Tomato1 medium (123g)22
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + spinachtop 1% of all pairs
    Smell alikestrong
    Cooked together2,435 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Tomato + basiltop 1% of all pairs
    Smell alikemoderate
    Cooked together3,979 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Garlic + basiltop 4% of all pairs
    Smell alikemoderate
    Cooked together4,805 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the basil

How well each one fits the dish's main ingredients (butter, onion, garlic, milk, tomato, sugar, spinach):

  1. Cuminfits better
  2. Thymefits better
  3. Capersfits about as well
  4. Basilthe original

Fit is the average pairing score against butter, onion, garlic, milk, tomato, sugar, spinach. Candidates are from the same food group and used in at least 100 recipes.