Photo: Claudio Schwarz
Turkey and Grape Wraps
7 ingredients
15 min
4 wraps
openrecipes
"This wrap is a quick and easy way to use up leftover turkey. Delicious and filling."
Estimated Nutrition (whole recipe, rough)
1023
Calories
66g
Protein
21g
Fat
139g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups chopped cooked turkey
- 2 cups red seedless grapes, halved
- 1/2 cup grated Parmesan cheese
- 1/2 cup mayonnaise
- salt and ground black pepper to taste
- 4 (8 inch) flour tortillas
- 4 large fresh spinach leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes