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Spanish White Beans with Spinach
Photo: Chiara Conti

Spanish White Beans with Spinach

8 ingredients Makes 6 serving openrecipes
Spanish White Beans with Spinach
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Estimated Nutrition (whole recipe, rough)

196
Calories
3g
Protein
14g
Fat
17g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Spinach 1 cup raw (30g) 7
Garlic 1 clove (3g) 4
Cannellini Bean not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 large onion, coarsely chopped (2 cups)
  • 1/2 cup oil-packed sun-dried tomatoes, drained and chopped
  • 6 tablespoons extra-virgin olive oil, divided
  • 4 garlic cloves, minced
  • 1/2 teaspoon sweet smoked paprika ()
  • 2 (19-ounces cans) cannellini beans, rinsed and drained
  • 1 cup water
  • 2 (10-ounces) bags spinach, tough stems removed

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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