Photo: Spencer Davis
Turkey and Yam Spicy Tacos
13 ingredients
20 min + 25 min
16 tacos
openrecipes
"Spicy tacos with low fat turkey that have sweet-hot flavor, using yams to give it a surprising twist."
Estimated Nutrition (whole recipe, rough)
970
Calories
51g
Protein
23g
Fat
138g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Yam | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 yam, peeled and diced
- 1 tablespoon olive oil
- 3/4 pound ground turkey
- 1/2 cup chopped sweet onion
- 1 clove garlic, minced
- 4 jalapeno peppers, seeded and minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon Cajun seasoning
- 1/2 teaspoon salt
- 1/2 cup tomatillo salsa
- 1/2 cup chopped fresh cilantro
- 16 warm flour tortillas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes