Photo: Lily Banse
Basic Whole Roasted Chicken Recipe
6 ingredients
1 hr 45 min
4 servings
openrecipes
This whole roasted chicken recipe is the easiest way to make a bird with crispy skin and flavorful, juicy meat.
Estimated Nutrition (whole recipe, rough)
311
Calories
32g
Protein
18g
Fat
7g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (4- to 5-pound) whole chicken , neck and giblets removed from the cavity
- 1 tablespoon olive oil
- Kosher salt
- Freshly ground black pepper
- 1 medium lemon , thinly sliced (optional)
- Fresh herbs , such as parsley, rosemary, or thyme (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes