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Whole-Wheat Pizza Dough Recipe

A healthier pizza crust option, this recipe for whole-wheat pizza dough bakes up with a crisp, blistered exterior and a chewy interior.

By chow · From Open Recipes · 7 ingredients
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Whole-Wheat Pizza Dough Recipe

Why it works: Wheat and olive match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 1,100 recipes. Both carry 2-undecenal, which smells sweet. The science ↓

Whole-Wheat Pizza Dough Recipe

2 (12-inch) pizzas
Cook1 hr 50 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

638Calories
13 gProtein
15 gFat
112 gCarbs

Counts 4 of 5 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 4 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Honey1 tbsp (21g)64
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Wheat + olivetop 6% of all pairs
    Smell alikestrong
    Cooked together1,100 recipes

    Shared aroma: 2-undecenal (sweet).

  2. Honey + wheattop 10% of all pairs
    Smell alikemoderate
    Cooked together346 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  3. Flour + wheattop 12% of all pairs
    Smell alikemoderate
    Cooked together4,373 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Honey + olivetop 14% of all pairs
    Smell alikemoderate
    Cooked together2,792 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  5. Flour + olivetop 19% of all pairs
    Smell alikemoderate
    Cooked together16,871 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs